Tuesday, 20 September 2011

Weight Loss Diary 20/09/11

OK I probably haven't made the best start possible with this so I'm resolving to write something here every day.

I went to my first weigh in last night at weight watchers and i've lost 5 1/2 lbs which isn't too bad but it could be better.

Pro Points are a little different to how I remember WW - I get a daily allowance of 57 points but you also get a weekly 'overflow' allowance of 49 points. To be honest, I'm struggling just to get my 57 points and haven't gone anywhere near the overflow.

WW have an iPhone app which I'm using to track my food, points and exercise (which there still isn't much of) but there's no obvious way within the app to share this.

If I find it i'll post the link.

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