My current weight is 19st 7lb and I'm now down to 56 points a day which i'm still struggling to get to.
Need to do more exercise that fits in with a desk job (or need a job that fits in with exercise lol)
Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Friday, 30 September 2011
Tuesday, 20 September 2011
Weight Loss Diary 20/09/11
OK I probably haven't made the best start possible with this so I'm resolving to write something here every day.
I went to my first weigh in last night at weight watchers and i've lost 5 1/2 lbs which isn't too bad but it could be better.
Pro Points are a little different to how I remember WW - I get a daily allowance of 57 points but you also get a weekly 'overflow' allowance of 49 points. To be honest, I'm struggling just to get my 57 points and haven't gone anywhere near the overflow.
WW have an iPhone app which I'm using to track my food, points and exercise (which there still isn't much of) but there's no obvious way within the app to share this.
If I find it i'll post the link.
I went to my first weigh in last night at weight watchers and i've lost 5 1/2 lbs which isn't too bad but it could be better.
Pro Points are a little different to how I remember WW - I get a daily allowance of 57 points but you also get a weekly 'overflow' allowance of 49 points. To be honest, I'm struggling just to get my 57 points and haven't gone anywhere near the overflow.
WW have an iPhone app which I'm using to track my food, points and exercise (which there still isn't much of) but there's no obvious way within the app to share this.
If I find it i'll post the link.
Tuesday, 13 September 2011
Weight loss diary 13/09/11
Last night I went and joined weight watchers. I weigh 20st 1lb so I can have 57 points.
Today I used 28 points.
Today I used 28 points.
Monday, 12 September 2011
Motivation
Those of you that know me personally will know that I could probably do with losing a bit of weight. Well a lot of weight. Having done biology to A-Level and the best part of an entire social science degree, I'm more than aware why I'm overweight. My issue is more one of motivation.
After some discussion with my brother, he suggested that one way to motivate myself would be to commit my progress to err... screen.
As such, mixed in with my blog posts from now on is going to be a diary of sorts.
I'll have to see how it goes.
After some discussion with my brother, he suggested that one way to motivate myself would be to commit my progress to err... screen.
As such, mixed in with my blog posts from now on is going to be a diary of sorts.
I'll have to see how it goes.
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